Category: health benefits of dates

Kurma Rotab VS. Kurma Tangkai

Dates have long been a staple in Middle Eastern cuisine, known for their incredible sweetness, energy-boosting qualities, and rich history. Two of the most popular and delicious date varieties you might not have heard of are Kurma Rotab and Kurma Tangkai. These two varieties bring their own unique flavors, textures, and benefits to the table, […]

Dates for the Health-Conscious Malaysian

In today’s health-conscious Malaysia, people are more aware than ever about the power of their dietary choices. Dates, those naturally sweet and nutritious fruits, are emerging as a powerful ally in the quest for optimal health. This guide unveils the exceptional health benefits of dates, offering insights into their unique properties and how they can […]