Category: Pengedar Kurma

Date syrup

Dates are a good source of vitamins and minerals. Dates are a complete source of energy, sugar and fiber. Minerals in dates include calcium, iron, phosphorus, sodium, potassium, and magnesium. […]

Treat hemorrhoids with fiber-rich foods

To be healthy and to avoid the risk of cancer, increase the consumption of fiber. Foods that have high cholesterol, in addition to weight gain, also increase the risk of […]